Day four of a relentless heat blast drove me back into the arms of YOT. I discovered something wonderful. I was running with attitude. I looked around me at the usual suspects in the gym and thought, I ran a marathon. It's childish of me, but I liked the idea that no one there suspected I had done any such thing. I looked past the mirrors, the two bobbing blondes next to me who didn't stop talking about nonsense the entire time (I'd like to think that when I'm talking nonsense non-stop, which is often, I do it at lower volumes) and just thumped away with pride. I hadn't run since Saturday and that's not good, but it's done. Onward.
Amby Burfoot has a doppelganger at my gym. I do a doubletake every time I see this guy.
I've been reflecting on the training season. I trained, meaning I showed up, I put in the miles and I tried to follow directions. But I probably didn't train right. There are a number of things I didn't do or do enough. I didn't do enough cross, strength and core training. I stretched enough to avoid injury, but I think I probably just got lucky. I could eat better certainly. I could regulate my sleep better, impose some consistency. If I'm going to take on other running events, I'm going to hunker down and give myself a good shot at it. In other words, I'm talking myself into it.
I was thinking about my nutritional needs for Alaska and realized that my mind defaults to certain tracks unless otherwise occupied. I amused myself rereading this little item from the Onion, written by my nutritional doppelganger perhaps.
Today 6 miles
Miles to date 340.4
What's All This Then?
Greetings!
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
Tuesday, June 10, 2008
RWA
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