See Adrienne Run: Hup-2-3-4

What's All This Then?

Greetings!

This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).

It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....

You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."

(For the back story, check out the Sept. 29th entry.)

Monday, March 17, 2008

Hup-2-3-4

Four miles today very much in marching formation. I am actually going s l o w e r. I didn't think it was possible, but somehow I've managed it. I could probably use a drill sargent. I ran a different route. Down to the East River Park, down to Clinton Street and back. I wasn't sure about the landmarks down to Clinton, but I could sort of gauge my pace on the 2 miles back. In fairness, I probably did about 4.15 because I added some side trips through the wandering paths in the park to try to add inclines where I could.

I'm taking a somewhat new tack this week. First of all, I need to pay attention to the half mile and mile markers when I map a run so that I can gauge my pace more effectively. I think I can take 30 seconds off fairly easily if I tune into what I'm doing. I've survived thus far by spacing out. It seems unlikely that I'll feel a whole lot better. The best I can hope for is that I'll learn to live with the pain with grace.

Alas, there are signs of spring: green shoots from bulbs pushing their way through the last weeks of cold air, bright skies and 50 degree days, and the ultimate Gotham weather forecast--cafes setting up chairs outside. This should help me get out of the house.

Today: 4.15
Miles to date: 58