Wednesday night's group training focused on a technique our coach calls the "tikki tikki dance." The minute I saw him demonstrate it, I recognized it immediately. He was doing the Roogie Toogie. Cousin Eugene had this move covered years ago. I almost laughed outloud.
I have fond memories of watching Dad jutting his elbows back in a short of choo-choo pumping motion. It's the little train that could. That's what I'll be thinking about when I Roogie Toogie my way up the hills.
I don't know how far I ran. I'm guessing it wasn't more than 3 miles, but I'm going to ask one of the coaches about distances for that stretch of the park.
Wednesday: 3
Miles to date: 30.5
What's All This Then?
Greetings!
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
Friday, March 7, 2008
Roogie Toogie
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