In just a few hours, my running skills will be tested. I will be timed as I run a mile with maximum effort, but not sprinting (as if such a thing was possible). I believe we are doing this three times. I'm not looking forward to it exactly, although I am very curious to see how I'll do. We were advised to take the day off yesterday, and I was happy to oblige.
I've developed a theory about this business with my right foot. Back when I first trained for a 100-mile bike ride, I developed something called peroneal tendonitis. It's a strain on a tendon that runs down the ankle and into the foot. It was painful and the long-term result has been considerable weakness in my right foot. It tingles a lot. Don't ask me how I could fail to make the link between my foot falling asleep and that earlier injury, but I didn't. This is what PT is all about. I'm going to have to get serious about strengthening exercises.
After my test, I'll be posting results that I hope I'll be proud of. Actually, I'll be proud no matter what. Each run is a victory as far as I'm concerned.
What's All This Then?
Greetings!
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
This blog has run its course, as it were. Actually three courses, but don't let that stop you from reading. Here's the skinny: I dedicated most of 2008 to running and fundraising for cancer research. On June 1, I ran the San Diego Rock n' Rock marathon. On June 21 I ran a half marathon in Anchorage, Alaska. Both of these feats were tackled with the coaching and support of The Leukemia & Lymphoma Society, for which I raised $5,725. The final challenge was the New York City marathon on Nov. 2. This time I trained with "Fred's team" on behalf of Memorial Sloan-Kettering Cancer Center where I was treated successfully for Hodgkins lymphoma five years ago. I raised another $3240 (maybe more).
It was a banner year in many ways. I celebrated 5 years of health. I raised a lot of money. I earned a Team in Training triple crown for completing a triathlon, century bike ride and marathon. I was featured on a show about three first time runners in the NYC marathon, aired on NBC in New York. And ....
You can read all about my journey in sneakers below. And remember:
"A journey of 26.2 miles begins with a single shlep."
(For the back story, check out the Sept. 29th entry.)
Wednesday, March 26, 2008
Testing 1, 2, 3
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